Welcome to LIV4IT!

My name is Nikolai Littleton, and I love what I do. I truly live for it (hereinafter LIV4IT). My fitness journey started at a very early age, playing any sport I could. I always had a ball at my feet or in my hand. And when I didn’t, I was more than likely thinking about it. Anything that involved competition or being physical made me happy. This is still true to this day! I started gravitating toward soccer when I was 7. Although I loved playing other sports recreationally, soccer always seemed to fit me the most. I fell deeply in love.

I figured out later in life a second love: Health & Fitness. Throughout my journey, I have learned that we all have different goals for our bodies. There are endless variations of what our personal ideal of what we want to look, feel, and perform like are. I saw firsthand what proper training and mentorship can do, to not only my own athletic career and overall confidence, but to others as well. This passion is a service I want to provide to you. Whether you are an ambitious young athlete, someone looking to get out of daily pain, or if you just want to build some healthier habits. LIV4IT is here to help you on that endless journey.

I hold several certifications including a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA) and an EXOS Performance Specialist from Team EXOS.

If we end up working together, please understand I hold my clients accountable and that they do the same with me. You have to be open and communicate how your body is feeling at all times. We all have our limits, but let’s try and push a little past those limits every time we see each other. The human body is capable of amazing things, and LIV4IT is here to get the most out of yours!  

Sincerely,

Mr. LIV4IT